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Here is a small smoothie very easy to make and very healthy! This idea came from the Fruit of Paradise, which serves a dessert made of kiwifruit exclusively and it was a real treat.

A Few Easy Steps ...

Peel and cut into chunks two apples granny and four kiwis. Put in the blender and add ice cubes in significant quantity. Add a tablespoon of brown sugar and fresh mint leaves in large quantity.

Mix and ready!

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mint cake Beef stroganoff


Here's a simple recipe for delicious and really hungry for a snack ...

You Will Need ...

2 apples: 1 and 1 golden granny smith

125g flour 1

coffee spoon yeast

1 pinch of salt

2 large eggs

110g butter 175g

sugar

Preheat oven to 180 ° C.

Peel and cut apples into slices thin enough. Arrange in baking pan previously buttered.

Melt butter heat in a saucepan.

Mix in a bowl the sugar and eggs, then add the flour, baking powder and salt. Stir in the melted butter mixture and mix well.

Pour mixture over apples and bake for 40 minutes.

Ready!

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two apples to Jamie Oliver

I'm back and feeling great!

I had the pleasure last week to invite to dinner my cousin Sophie who comes to study in Paris at the Lycée Saint Louis which I am myself former student. It was a long time ago already .. in 2003! Welcome to Paris, I decided to prepare a small meal "welcome" a beef stroganoff version of Jamie Oliver. It was delicious!

You Will Need ..

300g beef fillet

300g wild mushrooms

1 clove garlic 1 red onion

2 tablespoons of cream

a small piece of butter

zest a lemon parsley

salt, pepper

First cook garlic and red onion in a skillet with 1 tablespoon of olive oil for 10 minutes. Pour the browned onions and garlic in a bowl.

Meanwhile, cut the meat into fairly thin pieces and coat with salt, pepper and paprika. Return the pan to the fire with a good dose of olive oil and add mushrooms. After a few minutes, add the meat. Add the parsley, onions and butter.

After a few minutes, stir the mixture of lemon zest and cream.

Ready! Serve with rice or penne is delicious ...